Monday, January 9, 2012

How can I alleviate the pain in my Achilles tendons?

I've been running for some weeks now and have developed some pain in both of my achilles tendons. I am a pronator and have attempted to resolve them with some orthotics. I also have purchased new shoes, but it hasn't palliated the symptoms. Any ideas as to how i can resolve this annoying and limiting pain? Thanks!

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